Posted on 2016-05-23
As our official partner, Gatorade - through the Gatorade Sports Science Institute - has drawn up an outstanding guide to the optimal foods and fluids necessary to get the most out of an athlete's performance on the football field. From menu plans to hydration schedules, it's all here! Check out this invaluable resource and keep on top of your game!
If you're having trouble viewing the PDF below, click here.